Massage has many benefits, including helping relieve stress, anxiety, depression, sleep problems, fertility, aches and pains and injury. Massage also aids circulation and lymphatic drainage, so is great for those wanting to lose weight, improve circulation or generally feel better within themselves.
Full body massages are designed to relax the body and mind and relieve stress and tension from everyday life. Pre-blended aromatherapy oils are selected to best suit the needs of each client. Style and pressure of the massage can be discussed during the initial consultation.
Deep tissue massage targets chronic muscle tension by using massage techniques that work deep into the muscular tissue relieving knots, tension, aches and pains.
This massage treatment is designed to target the most common areas of stress and tension related to posture, work and everyday life.
Deep tissue back, neck and shoulder massage followed by arm and scalp massage.
This 30 minute massage treatment is a deeply relaxing and holistic treatment. It incorporates acupressure massage of the head, face, neck and shoulders. It's benefits include reduction of stress and tension, blocked energy release, improves sleep and improves hair and scalp condition. It can leave you feeling clear headed, more alert and relieved of aches and pains.
Pregnancy massage has huge benefits to the mother and baby. It aids relaxation and eases aches and pains. All care is carried out to ensure the expectant mummy is comfortable throughout and beautifully scented massage oils are used that are safe and soothing during pregnancy. This is only advised in the second and third trimesters (after the first 3 months!)
Add a well deserved extra ten minutes onto your appointment.
A seaweed and salt scrub is used to buff away dry or rough skin and removed using heated towels. Moisturiser is then applied leaving super smooth, soft skin. This is an ideal pre holiday or pre tanning treatment.